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Vegetable Lentil Stew
A hearty, healthy recipe that that comes together with pantry staples and aromatic herbs. Cook it to your taste with whichever vegetables...
Melanie F, RD
Oct 24, 20212 min read
41 views
0 comments


Vanilla Chia Pudding
Chia pudding makes for a great wholesome breakfast on the go, or a well balanced snack to get you through the day. Easy to customize to...
Melanie F, RD
Sep 25, 20212 min read
16 views
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Easy Sautéed Collard Greens
Adding a green to a meal creates balance and adds important nutrients. It is recommended that 50% of our plates be fruit or vegetables for m
Melanie F, RD
Mar 6, 20211 min read
36 views
1 comment


Sweet Potato and Black Bean Enchiladas
Sweet potatoes and black beans are the perfect combo for these flavorful enchiladas. We all love enchiladas, but did you know they could be
Melanie F, RD
Feb 25, 20213 min read
97 views
1 comment
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