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Melanie F, RD
Oct 24, 20212 min read
Vegetable Lentil Stew
A hearty, healthy recipe that that comes together with pantry staples and aromatic herbs. Cook it to your taste with whichever vegetables...
41 views0 comments
Melanie F, RD
Sep 25, 20212 min read
Vanilla Chia Pudding
Chia pudding makes for a great wholesome breakfast on the go, or a well balanced snack to get you through the day. Easy to customize to...
16 views0 comments
Melanie F, RD
Mar 6, 20211 min read
Easy Sautéed Collard Greens
Adding a green to a meal creates balance and adds important nutrients. It is recommended that 50% of our plates be fruit or vegetables for m
36 views1 comment
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